14 years ago today I got sober. It wasn’t easy, but neither was living the way I was. Getting sober was the beginning of a journey into personal and spiritual development that continues today. I’m grateful for every day that I wake up and get to live this life and my greatest … [Read more...] about Ep. 11: It’s My Anniversary! How Getting Sober Started Me On A Journey Of Self-Discovery.
Goals are a good thing. They help you have a North Star, a purpose and direction. A goal gives you reason to take inspired action. But when you attach meaning to reaching your goal and don’t reach it, you can get down about where you are and where you’re going. In today’s … [Read more...] about Ep. 09: What does it MEAN when you don’t reach your goals?
We all have that little voice inside our heads. For many of us, it’s telling us what we’re doing wrong, why we can’t succeed, how we’re not enough. That’s the voice of our Ego, the primal survival part of us that is more concerned about our comfort and safety than our dreams. It … [Read more...] about Ep. 08: Whose Voice Are You Listening To?
Being mindful of what you say, especially with words that carry intense emotion, is the first step to realizing the power of the words we speak and the thoughts we think. You are more powerful than you know and can have complete control over your thoughts and emotions. … [Read more...] about Ep. 05: The 5 Words You Need to Stop Saying
Taking responsibility for your attitude and actions can feel so liberating because they are the only things in life you can truly control. When you are responsible for your emotions, your feelings, your reactions, and your actions, then you can truly create the business and … [Read more...] about Ep. 04: Radical Responsibility